Keeping a record of when you leak will help you:
Think about the circumstances in which you leak e.g. the times you leak, where you are and what you are doing
Work out how many products you are likely to need e.g. the number of pads per day or the number of sheaths per month
Possibly avoid leakage by allowing you to plan being close to a toilet when you are likely to leak
When talking to your health care professional
You can do this using a diary or chart.
You can read guidance on keeping a bladder/bowel chart.
Once you have thought about when and in what circumstances you leak, click on Product Advisor to go directly to suitable products.